Monday:
230 - Strength Training in weight room
330 - Stretch and condition
400 - Practice
Tuesday:
230 - Strength Training in weight room
330 - Stretch and condition
400 - Practice
Wednesday:
230 - Study Hall in Media Center
330 - Stretch and condition
400 - Practice
Thursday:
230 - Study Hall in Media Center
330 - Stretch and condition
400 - Practice
Friday:
230 - Study Hall in Room 130
330 - Stretch and condition
400 - Practice
Saturday:
1000 - Scrimmage at Fitzgerald HS
The week of Jan 8, 2018 looks like this:
Monday, January 8, 2018 (2:30-6:00pm)
2:30 – Weight Lifting
3:30 - Wrestling Room for stretching/conditioning
4:00 - Wrestling Room for Technique/Live
Tuesday, January 9, 2018 (2:30-6:00pm)
2:30 - Weight Lifting
3:30 - Wrestling Room for stretching/conditioning
4:00 - Wrestling Room for Technique/Live
Wednesday, January 10, 2018 (2:30-6:00pm)
2:30 – Study Hall (Room 113)
3:30 - Wrestling Room for stretching/conditioning
4:00 - Wrestling Room for Technique/Live
Thursday, January 11, 2018 (2:30-6:00pm)
2:30 – Study Hall (Room 113)
3:30 – Bus Departs for MAC Duals #2 (Clawson/Fitz)
4:00 – Weigh In at Clawson
5:00 – Wrestling Begins
Friday, January 12, 2018 (2:30-6:00pm)
2:30 – Study Hall (Room 113)
3:30 - Wrestling Room for stretching/conditioning
4:00 - Wrestling Room for Technique/Live
6:00 – WEIGH IN for GPN/Lincoln Tournaments
Saturday, January 13, 2018
8:00 – JV Wrestlers report to Lincoln HS for Lincoln Tourney
8:30 – Varsity Wrestlers report to GPN for Norsemen Tourney
9:00 – Wrestling begins at Lincon JV Tourney
9:30 – Wrestling begins at GPN Tourney
Sunday, January 14, 2018 - OFF
This week:
Monday, November 20, 2017 (2:30-6:00pm)
2:30 - Weight Lifting
3:30 - Wrestling Room for stretching/conditioning
4:00 - Wrestling Room for Technique/Live
Tuesday, November 21, 2017 (1030-100pm)
Half Day of School
1030 am - Wrestling Room for Technique/Live
Wednesday, November 22, 2017 (10-1230pm)
10:00 - Wrestling Room for Technique/Live
Thursday, November 23, 2017
Happy Thanksgiving!!
No practice
Friday, November 24, 2017 (10-1230pm)
10:00 - Wrestling Room for Technique/Live
Saturday, November 25, 2017 (10-1230pm)
Partial Group to Macomb CC Scrimmage
Partial Group practice (10am-1230pm)
Sunday, November 26, 2017 - OFF
If you are the site owner, please renew your premium subscription or contact support.